CrossFit Believe – CrossFit
4RFT: Metcon (Time)
4 Rounds For Time (Rx+)
21 Wallballs (20/14)
15 Deadlifts (155/105)
12 Handstand Pushups (Flat Mat)
9 Power Snatches
Time Cap: 20 Minutes
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4 Rounds For Time (Rx)
21 Wallballs (20/14)
15 Deadlifts (115/75)
12 Handstand Pushups (Ab Mat)
9 Power Snatches
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4 Rounds For Time (Scaled)
21 Wallballs (Any Weight)
15 Deadlifts (Any Weight)
12 T Pushups/ Elevated Handstand Pushups
9 Power Snatches (Any Weight)
