CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP (Rx+)
30/20 Calories (Air Bike)
60 Double Unders
30 Wallballs (20/14)
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20 Min AMRAP (Rx)
30/20 Calories (Row)
60 Double Unders
30 Wallballs (20/14)
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20 Min AMRAP (Scaled)
30/20 Calories
60 Single Unders or Double Unders
30 Wallballs (Any Weight)
