CrossFit Believe – CrossFit
MRTIN: Metcon (Time)
“Martin”
For time, with a partner:
2,000-m row
100 bodyweight deadlifts
50 thrusters (65/95 lb.)
1,000-m row
100 hand-release push-ups
50 pull-ups
500-m row
100 sit-ups
100 wall-ball shots (14/20 lb.)
