CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time: (Rx)
12 Pullups
9 Thrusters (95/65)
6 Burpees Over Barbell
9 Thrusters
12 Pullups
Rest 3 Mins
12 Thrusters (95/65)
9 Burpees Over Barbell
6 Pullups
9 Burpees Over Barbell
12 Thrusters
Rest 3 Mins
12 Burpees Over Barbell
9 Pullups
6 Thrusters (95/65)
9 Pullups
12 Burpees Over Barbell
Time Cap: 18 Minutes
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Scaled: Ring Rows/Banded/Jumping & Scale Weight As Needed
