CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time: (Rx+)
50 Pistols
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (185/125)
Rest 4 Minutes…
For Time:
50 Pistols
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (135/95)
Time Cap: 20 Minutes
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For Time: (Rx)
50 Pistols
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (135/95)
Rest 4 Minutes…
For Time:
50 Pistols
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (95/65)
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For Time: (Scaled)
75 Air Squats
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (Any Weight)
Rest 4 Minutes…
For Time:
75 Air Squats
50 Lateral Jumps Over Barbell
25 Hang Power Cleans (Less Weight)
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