Saturday

CrossFit Believe – CrossFit

9RFT: Metcon (Time)

9 Rounds For Time: (Rx)

10 Wallballs (20/14)

5 Box Jump Overs (24/20)

1 Squat Clean (135/95)

10 Wallballs

5 Box Jump Overs

1 Squat Snatch

Time Cap: 20 Minutes

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9 Rounds For Time: (Scaled)

10 Wallballs (Any Weight)

5 Box Jump Overs (Any Height)

1 Squat Clean (Any Weight)

10 Wallballs

5 Box Jump Overs

1 Squat Snatch

Time Cap: 20 Minutes

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