CrossFit Believe – CrossFit
9RFT: Metcon (Time)
9 Rounds For Time: (Rx)
10 Wallballs (20/14)
5 Box Jump Overs (24/20)
1 Squat Clean (135/95)
10 Wallballs
5 Box Jump Overs
1 Squat Snatch
Time Cap: 20 Minutes
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9 Rounds For Time: (Scaled)
10 Wallballs (Any Weight)
5 Box Jump Overs (Any Height)
1 Squat Clean (Any Weight)
10 Wallballs
5 Box Jump Overs
1 Squat Snatch
Time Cap: 20 Minutes
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