Saturday

CrossFit Believe – CrossFit

BSqt: Back Squat (2-2-2-2-2-2)

6×2 @80%

16128: Metcon (Time)

16-12-8 (Rx)

Devils Presses (50s/35s)

Double DB Front Rack Stationary Lunges

Time Cap: 7 Minutes

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16-12-8 (Scaled)

Devils Presses (Any Weight)

Double DB Front Rack Stationary Lunges

Time Cap: 7 Minutes

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