CrossFit Believe – CrossFit
BSqt: Back Squat (2-2-2-2-2-2)
6×2 @80%
16128: Metcon (Time)
16-12-8 (Rx)
Devils Presses (50s/35s)
Double DB Front Rack Stationary Lunges
Time Cap: 7 Minutes
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16-12-8 (Scaled)
Devils Presses (Any Weight)
Double DB Front Rack Stationary Lunges
Time Cap: 7 Minutes