CrossFit Believe – CrossFit
2RFT: Metcon (Time)
2 Rounds For Time: (Rx)
10 Burpees Over Barbell
20 Overhead Squats (95/65)
30 Box Jump Overs (24/20)
40 Hang Power Snatches (95/65)
50 Wallballs (20/14)
Time Cap: 22 Minutes
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2 Rounds For Time: (Scaled)
10 Burpees Over Barbell
20 Overhead/Front Squats (Any Weight)
30 Box Jump Overs (Any Height)
40 Hang Power Snatches (Any Weight)
50 Wallballs (Any Weight)
Time Cap: 22 Minutes
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