CrossFit Believe – CrossFit
4RFT: Metcon (Time)
4 Rounds For Time w/ Partner:
400M Run (Together)
40 Kettlebell Swings (53/35)
20 Kettlebell Push Presses
10 Rope Climbs (12″)
Time Cap 25 Minutes
The run will be completed together, but all other work will be partitioned between partners as needed. Only one partner will work at a time, other than the run.
