CrossFit Believe – CrossFit
TGIF: Metcon (Time)
*All evening classes are cancelled. We will be setting up for Saturday’s competition.
5 Rounds For Time:
200m Run
20 Wallballs (20/14)
100m Run
10 Pullups
50m Run
5 Deadlifts (185/125)
Time Cap: 20 Mins
