Saturday

CrossFit Believe – CrossFit

6RFT: Metcon (Time)

6 Rounds For Time:

30 Double Unders

8 Burpees

Time Cap: 7 Minutes

FT:: Metcon (Time)

For Time:

42-30-18 Wallballs (20/14)

21-15-9 Deadlifts (185/125)

7-5-3 Power Cleans (185/125)

Time Cap: 13 Minutes

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