CrossFit Believe – CrossFit
10RFT: Metcon (Time)
10 Rounds For Time:
Run 200m
1 Clean & Jerk
*Start at 55-60% and build each round.
*2 Scores: Time & Final Weight
10 Rounds For Time:
Run 200m
1 Clean & Jerk
*Start at 55-60% and build each round.
*2 Scores: Time & Final Weight
