CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time:
3 Rounds:
10 Power Snatches (95/65)
25ft Handstand Walk/75ft Bear Crawl (Both Rx)
Right into,
2 Rounds:
15 Power Snatches (95/65)
15 Toes To Bar/5 Ring Muscle Ups (Both Rx)
Right into,
1 Round:
30 Power Snatches (95/65)
30 Cal Row/Ski
Time Cap: 20 Minutes