FT

CrossFit Believe – CrossFit

FT: Metcon (Time)

For Time:

3 Rounds:

10 Power Snatches (95/65)

25ft Handstand Walk/75ft Bear Crawl (Both Rx)

Right into,

2 Rounds:

15 Power Snatches (95/65)

15 Toes To Bar/5 Ring Muscle Ups (Both Rx)

Right into,

1 Round:

30 Power Snatches (95/65)

30 Cal Row/Ski

Time Cap: 20 Minutes

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