CrossFit Believe – CrossFit
E3MOM: Metcon (7 Rounds for time)
Every 3 Minutes For 7 Rounds, Complete:
20 Box Jump Overs (24/20)
10 DB Snatches (50/35)
5 Handstand Pushups
Every 3 Minutes For 7 Rounds, Complete:
20 Box Jump Overs (24/20)
10 DB Snatches (50/35)
5 Handstand Pushups
