CrossFit Believe – CrossFit
Squat: Back Squat (6×2 )
80%
3RFT: Metcon (Time)
3 Rounds For Time:
4 Clean and Jerks (115/75)
8 Burpees Over Barbell
4 Power Snatches
32 Double Unders
Time Cap: 8 Minutes
80%
3 Rounds For Time:
4 Clean and Jerks (115/75)
8 Burpees Over Barbell
4 Power Snatches
32 Double Unders
Time Cap: 8 Minutes
