CrossFit Believe – CrossFit
Clean: Squat Clean (1RM)
Establish Max
Diane: Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Time Cap: 10 Minutes
Establish Max
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Time Cap: 10 Minutes