CrossFit Believe – CrossFit
FT: Metcon (Time)
30-15-30
Shoulder to Overhead (135/95)
Burpees Over Barbell
Pullups
Time Cap: 20 Minutes
Rx+: Weight Vest (20/14)
30-15-30
Shoulder to Overhead (135/95)
Burpees Over Barbell
Pullups
Time Cap: 20 Minutes
Rx+: Weight Vest (20/14)