CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time:
50 Cal Row
40 Box Jump Overs (24/20)
30 Hang Power Cleans (95/65)
20 Burpee Pullups
30 Hang Power Cleans
40 Box Jump Overs
50 Cal Row
Time Cap: 20 Minutes
For Time:
50 Cal Row
40 Box Jump Overs (24/20)
30 Hang Power Cleans (95/65)
20 Burpee Pullups
30 Hang Power Cleans
40 Box Jump Overs
50 Cal Row
Time Cap: 20 Minutes