CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds For Time:
15 Burpees Over Barbell
10 Toes To Bar
5 Squat Cleans (165/110)
Rest 2 Mins Between Rounds
Overall Time Cap: 23 Minutes
5 Rounds For Time:
15 Burpees Over Barbell
10 Toes To Bar
5 Squat Cleans (165/110)
Rest 2 Mins Between Rounds
Overall Time Cap: 23 Minutes