CrossFit Believe – CrossFit
GiGi: Metcon (AMRAP – Rounds and Reps)
“Mamba & Gigi”
*CrossFit Invictus memorial workout for Kobe and Gianna
18 Min AMRAP:
5 Ring Muscle Ups
8 Power Cleans (185/125)
24 Box Jumps (30/24)
13 Burpees
“Mamba & Gigi”
*CrossFit Invictus memorial workout for Kobe and Gianna
18 Min AMRAP:
5 Ring Muscle Ups
8 Power Cleans (185/125)
24 Box Jumps (30/24)
13 Burpees
