CrossFit Believe – CrossFit

FT:: Metcon (Time)

For Time w/ Partner

80 Row/Ski Cals

2 Rope Climbs (15ft)

40 Synchro KB Swings (53/35)

2 Rope Climbs

80 Double Unders (Each, Working At Same Time)

2 Rope Climbs

40 Synchro Goblet Squats

2 Rope Climbs

Time Cap: 20 Minutes

*You can pick the order of the movements, but you must complete it all before moving on the the next movment. You must also perform 2 rope climbs between movements.