CrossFit Believe – CrossFit
Vest: Metcon (Time)
For Time w/ Weight Vest (20/14):
Cash In: 300ft Walking Lunge
Then, 12 Rounds:
4 Handstand Pushups
8 Pullups
12 Air Squats
Time Cap: 20 Minutes
For Time w/ Weight Vest (20/14):
Cash In: 300ft Walking Lunge
Then, 12 Rounds:
4 Handstand Pushups
8 Pullups
12 Air Squats
Time Cap: 20 Minutes
