CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time:
20 Curtis Ps (95/65)
20 Double Dumbbell Box Step Ups (50/35)
20 Burpees Over Barbell
20 Double Dumbbell Box Step Ups (50/35)
20 Front Squats
Time Cap: 20 Minutes
For Time:
20 Curtis Ps (95/65)
20 Double Dumbbell Box Step Ups (50/35)
20 Burpees Over Barbell
20 Double Dumbbell Box Step Ups (50/35)
20 Front Squats
Time Cap: 20 Minutes
