Wednesday

CrossFit Believe – CrossFit

15RFT: Metcon (Time)

5 Rounds:

15 Wallballs (20/14)

3 Squat Cleans (155/105)

Rest 5 Minutes

5 Rounds:

12 Wallballs (20/14)

2 Squat Cleans (185/125)

Rest 5 Minutes

5 Rounds:

9 Wallballs (20/14)

1 Squat Clean (215/145)

Score: Total Overall Time

Time Cap: 25 Minutes

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