CrossFit Believe – CrossFit
20RFT: Metcon (Time)
20 Alt Rounds w/ Partner:
10 Shoulder To Overhead (95/65)
10 Pullups
*5 Synchro Bar Facing Burpees After Every Round (Including Round 20)
Time Cap: 30 Minutes
20 Alt Rounds w/ Partner:
10 Shoulder To Overhead (95/65)
10 Pullups
*5 Synchro Bar Facing Burpees After Every Round (Including Round 20)
Time Cap: 30 Minutes
