Sunday

January 11, 2020
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CrossFit Believe – CrossFit

5RFT: Metcon (Time)

5 Rounds For Time:

300m Row

8 Double DB Clean & Jerks (50s/35s)

25ft DB Walking Lunge

8 Toes To Bar

8 Double DB Snatches

25ft DB Walking Lunge

Time Cap: 25 Minutes

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Categories: W.O.D.