CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds For Time:
300m Row
8 Double DB Clean & Jerks (50s/35s)
25ft DB Walking Lunge
8 Toes To Bar
8 Double DB Snatches
25ft DB Walking Lunge
Time Cap: 25 Minutes
5 Rounds For Time:
300m Row
8 Double DB Clean & Jerks (50s/35s)
25ft DB Walking Lunge
8 Toes To Bar
8 Double DB Snatches
25ft DB Walking Lunge
Time Cap: 25 Minutes