CrossFit Believe – CrossFit
EMOM: Metcon (AMRAP – Reps)
Every Minute On The Minute For 24 Minutes, Complete:
Min 1: 20 Wallballs (20/14)
Min 2: 40 Secs Row Meters
Min 3: 5 Clean & Jerks (135/95)
Min 4: Rest
Score: Total Reps (Wallballs + Meters + CJs)
Rx MUST complete all 150 wallball and clean & jerk reps.
