CrossFit Believe – CrossFit
4Min: Metcon (AMRAP – Rounds and Reps)
19 Min Running Clock:
4 Min AMRAP:
10 Pullups
5 Thrusters (135/95)
Rest 2 Min…
5Min: Metcon (AMRAP – Rounds and Reps)
5 Min AMRAP:
10 Toes to Bar
5 Overhead Squats (135/95)
Rest 2 Min…
6Min: Metcon (AMRAP – Rounds and Reps)
6 Min AMRAP
10 Box Jump Overs (24/20)
5 Deadlifts (275/185)
