CrossFit Believe – CrossFit
5Min1: Metcon (AMRAP – Rounds and Reps)
5 Min AMRAP
30 Double Unders
30 Situps
(x2 Single Unders)
Right into,
10Min: Metcon (AMRAP – Rounds and Reps)
10 Min AMRAP
15 Thrusters (95/65)
15 Bar Facing Burpees
Right into,
5Min2: Metcon (AMRAP – Rounds and Reps)
5 Min AMRAP
30 Double Unders
30 Situps
(x2 Single Unders)
