CrossFit Believe – CrossFit
4rft: Metcon (Time)
4 Rounds for Time
500M Row
15 Burpees Over Sandbag
10 Sandbag Squats (70/50)
5 Sandbag Cleans
Time Cap: 22 Min
4 Rounds for Time
500M Row
15 Burpees Over Sandbag
10 Sandbag Squats (70/50)
5 Sandbag Cleans
Time Cap: 22 Min
