CrossFit Believe – CrossFit
E4MOM: Metcon (5 Rounds for time)
Every 4 Minutes For 20 Minutes, Complete:
40 Double Unders
20 Wallballs (20/14)
10 Hang Squat Cleans (115/75)
Every 4 Minutes For 20 Minutes, Complete:
40 Double Unders
20 Wallballs (20/14)
10 Hang Squat Cleans (115/75)
