CrossFit Believe – CrossFit
SCx2: Squat Clean (2RM)
Touch N Go
AMRAP: Metcon (AMRAP – Rounds and Reps)
15 Min AMRAP:
9 Handstand Pushups
6 Right Arm DB Thrusters (50/35)
6 Left Arm DB Thrusters
1 Rope Climb (15ft)
Touch N Go
15 Min AMRAP:
9 Handstand Pushups
6 Right Arm DB Thrusters (50/35)
6 Left Arm DB Thrusters
1 Rope Climb (15ft)
