CrossFit Believe – CrossFit
Squat: Back Squat (3-2-1-3-2-1-3-2-1)
3@70%
2@75%
1@80%
3@75%
2@80%
1@85%
3@80%
2@85%
1@90%
14.1: CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
