CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time:
100 Calories Row/Bike/Ski
75 Burpee Box Overs (24/20)
(Step Over Okay)
50 Squat Clean Thrusters (75/55)
25 Ring Muscle Ups
*Partition As Needed
Time Cap: 25 Minutes
For Time:
100 Calories Row/Bike/Ski
75 Burpee Box Overs (24/20)
(Step Over Okay)
50 Squat Clean Thrusters (75/55)
25 Ring Muscle Ups
*Partition As Needed
Time Cap: 25 Minutes