CrossFit Believe – CrossFit
SJerk: Split Jerk (1RM)
Build To Maximum From Rack
FT:: Metcon (Time)
For Time:
20 Overhead Squats (115/75)
5 Toes to Bar
15 Overhead Squats
10 Toes to Bar
10 Overhead Squats
15 Toes to Bar
5 Overhead Squats
20 Toes to Bar
Time Cap: 10 Minutes
