CrossFit Believe – CrossFit
E5MOM: Metcon (5 Rounds for time)
Every 5 Minutes For 25 Minutes, Complete:
40 Double Unders
30 No Squat Wallballs (20/14)
20 Situps
10 Burpees
*Wear Weight Vest (20/14)
Every 5 Minutes For 25 Minutes, Complete:
40 Double Unders
30 No Squat Wallballs (20/14)
20 Situps
10 Burpees
*Wear Weight Vest (20/14)
