CrossFit Believe – CrossFit
7RFT: Metcon (Time)
7 Rounds For Time:
12 Situps
9 Box Jump Overs (24/20)
6 Devils Presses (35/20)
Time Cap: 20 Minutes
7 Rounds For Time:
12 Situps
9 Box Jump Overs (24/20)
6 Devils Presses (35/20)
Time Cap: 20 Minutes