CrossFit Believe – CrossFit
Squat: Back Squat (5-5-5-5-5)
70%
2RFT: Metcon (Time)
2 Rounds For Time:
75 Double Unders
15 Power Cleans (155/105)
75 Double Unders
15 Shoulder To Overhead
Time Cap: 11 Minutes
70%
2 Rounds For Time:
75 Double Unders
15 Power Cleans (155/105)
75 Double Unders
15 Shoulder To Overhead
Time Cap: 11 Minutes
