CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP w/ Partner:
100 Double Unders
25 Front Squats (135/95)
4 Rope Climbs (15)
*Partition work as needed with partner.
20 Min AMRAP w/ Partner:
100 Double Unders
25 Front Squats (135/95)
4 Rope Climbs (15)
*Partition work as needed with partner.