CrossFit Believe – CrossFit
10rft: Metcon (Time)
10 Rounds For Time:
10 DB Snatches (50/35)
10ft DB Right Arm Overhead Lunge
5 Handstand Pushups
10ft DB Left Arm Overhead Lunge
20ft Handstand Walk
Time Cap: 20 Minutes
10 Rounds For Time:
10 DB Snatches (50/35)
10ft DB Right Arm Overhead Lunge
5 Handstand Pushups
10ft DB Left Arm Overhead Lunge
20ft Handstand Walk
Time Cap: 20 Minutes