Wednesday

November 26, 2019
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CrossFit Believe – CrossFit

10rft: Metcon (Time)

10 Rounds For Time:

10 DB Snatches (50/35)

10ft DB Right Arm Overhead Lunge

5 Handstand Pushups

10ft DB Left Arm Overhead Lunge

20ft Handstand Walk

Time Cap: 20 Minutes

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Categories: W.O.D.