Tuesday

November 25, 2019
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CrossFit Believe – CrossFit

5RFT: Metcon (Time)

5 Rounds For Time:

48 Double Unders

24 Box Jump Overs (24/20)

12 Deadlifts (115/75)

9 Hang Power Cleans

6 Shoulder To Overhead

Time Cap: 18 Minutes

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Categories: W.O.D.