CrossFit Believe – CrossFit
Shack: Metcon (Time)
For Time w/ Partner:
Run 800m (Alt Laps)
38 Wallballs (20/14)
38 Squat Cleans (185/120)
38 Bar Facing Burpees
Run 800m (Alt Laps)
38 Wallballs (20/14)
38 Squat Cleans (135/95)
38 Bar Facing Burpees
Run 800m (Alt Laps)
38 Wallballs (20/14)
38 Squat Cleans (95/65)
38 Bar Facing Burpees
Time Cap: 30 Minutes