WVW

CrossFit Believe – CrossFit

WVW: Metcon (Time)

5 Rounds For Time w/ Partner:

Athlete 1: Run 200m

Athlete 1: 8 Burpee Pullups

Athlete 2: Run 200m

Athlete 2: 8 Burpee Pullups

Both Athletes: 100ft Synchro Walking Lunges

*Both Athletes Must Wear Vest (20/14) To Be Rx.

Time Cap: 30 Minutes

Share