CrossFit Believe – CrossFit
AMRP6: Metcon (AMRAP – Rounds and Reps)
6 Min AMRAP
15 Handstand Pushups
10 Burpees
Rest 3 Minutes…
AMRP5: Metcon (AMRAP – Rounds and Reps)
5 Min AMRAP
30 Double Unders
10 DB Hang Clean and Jerks (50/35)
Rest 3 Minutes…
AMRP4: Metcon (AMRAP – Rounds and Reps)
4 Min AMRAP
15 DB Snatches (50/35)
10 Toes to Bar
