Thursday

November 13, 2019
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CrossFit Believe – CrossFit

E3MOM: Metcon (6 Rounds for time)

Every 3 Minutes For 18 Minutes, Complete:

20 Unbroken Wallballs (20/14)

10 Unbroken Pullups

5 Burpee Box Jump Overs (24/20)

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Categories: W.O.D.