CrossFit Believe – CrossFit
4rft: Metcon (Time)
4 Rounds for Time:
250M Row
15 Deadlifts (185/125)
10 Burpees Over Bar
Rest 2 Minutes Between Rounds
Overall Time Cap: 22 Minutes
4 Rounds for Time:
250M Row
15 Deadlifts (185/125)
10 Burpees Over Bar
Rest 2 Minutes Between Rounds
Overall Time Cap: 22 Minutes
