CrossFit Believe – CrossFit

20.5: Crossfit Games Open 20.5 (Ages 16-54) (Time)

For time, partitioned any way:

40 muscle-ups

80-cal. row

120 wall-ball shots, 20/14 lb ball to 10 /9 ft.

Time cap: 20 min.
If you’re not in the open, you’ll have the option to ski or bike the 80 calories.

Open athletes will have priority over pull-up and muscle up spots.