CrossFit Believe – CrossFit
20.5: Crossfit Games Open 20.5 (Ages 16-54) (Time)
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots, 20/14 lb ball to 10 /9 ft.
Time cap: 20 min.
If you’re not in the open, you’ll have the option to ski or bike the 80 calories.
Open athletes will have priority over pull-up and muscle up spots.
