CrossFit Believe – CrossFit
WVW: Metcon (AMRAP – Rounds and Reps)
22 Min AMRAP w/ Partner
Run 800M (Alternating Laps)
40 Synchro Squats
40 Box Jump Overs (24/20)
40 Synchro DB Snatches (50/35)
Rx: Must Be Teams Of 2 & BOTH Athletes Must Wear A Weight Vest.
Laps = 1 Rep Per Lap
