WVW

CrossFit Believe – CrossFit

WVW: Metcon (AMRAP – Rounds and Reps)

22 Min AMRAP w/ Partner

Run 800M (Alternating Laps)

40 Synchro Squats

40 Box Jump Overs (24/20)

40 Synchro DB Snatches (50/35)

Rx: Must Be Teams Of 2 & BOTH Athletes Must Wear A Weight Vest.

Laps = 1 Rep Per Lap

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