CrossFit Believe – CrossFit
Ft: Metcon (Time)
For Time:
Cash In: 50 Burpees
30-20-10
DB Hang Clean and Jerks (50/35)
DB Overhead Lunges
Cash Out: 50 Burpees
For Time:
Cash In: 50 Burpees
30-20-10
DB Hang Clean and Jerks (50/35)
DB Overhead Lunges
Cash Out: 50 Burpees
