CrossFit Believe – CrossFit
RowPU: Metcon (Time)
For Time w/ Vest:
Row 500m
20 Pullups
Death: Metcon (AMRAP – Rounds and Reps)
Death By Burpee Box Over (24/20) w/ Vest
Min 1: 1 Burpee Box Over
Min 2: 2 Burpee Box Overs
Min 3: 3 Burpee Box Overs
Min 4: 4 Burpee Box Overs
…Continue Pattern Until You Fail To Complete The Amount Of Work In The Minute….
Once You Fail, Rest For 1 Minute And Then Continue With Just Box Overs. This Doesn’t Count Towards Your Score.
*Jump NOT Required.
