CrossFit Believe – CrossFit

RowPU: Metcon (Time)

For Time w/ Vest:

Row 500m

20 Pullups

Death: Metcon (AMRAP – Rounds and Reps)

Death By Burpee Box Over (24/20) w/ Vest

Min 1: 1 Burpee Box Over

Min 2: 2 Burpee Box Overs

Min 3: 3 Burpee Box Overs

Min 4: 4 Burpee Box Overs

…Continue Pattern Until You Fail To Complete The Amount Of Work In The Minute….

Once You Fail, Rest For 1 Minute And Then Continue With Just Box Overs. This Doesn’t Count Towards Your Score.

*Jump NOT Required.